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Low Carb Recipes>Asian Lobster Salad Recipe


Ingredients:
Salad:
3/4 pound cooked lobster meat
2 cups thinly sliced Chinese cabbage
1/2 thinly sliced red pepper
4 green onions, thinly sliced
1 tablespoon toasted sesame seeds

Dressing:
2 tablespoons rice wine vinegar
2 tablespoons soy sauce
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 teaspoon grated fresh ginger
1/2 packet sugar substitute


Directions:
Asian seasoning brings out the delicate flavor of fresh seafood. The salad base of Chinese cabbage has a celery-like crunchiness.

Cut lobster meat into 1" pieces. Mix with cabbage, pepper, scallions, and sesame seeds.
In a small bowl, whisk together vinegar, soy sauce, vegetable and sesame oil, ginger, and sugar substitute. Pour dressing over salad. Toss gently to coat.

Servings: 2 Carbohydrates: 10.5 grams Net Carbs: 8.5 grams Fiber: 2 grams Protein: 38 grams Fat: 12.5 grams Calories: 309

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Copyright © 2008 Rob Jacob
Last updated: Fri Jul 4 23:00:25 GMT 2008