Ingredients:
1 med. pear
1/2 c. cottage cheese
1 tsp. orange juice concentrate,
thawed
1 to 2 tbsp. skim milk

Directions:
Cut pear into wedges. Place cottage cheese and orange juice in blender. Blend until smooth, adding milk as needed. Mixture should be very thick. Pour into small dish. Use pear wedges to scoop up cottage cheese mixture. Makes 1 salad.