Ingredients:
2 tbsp sunflower or vegetable oil
8 oz Cooked long grain rice
3 oz Smoked lean bacon, finely diced
3 oz Peeled prawns
2 -3 eggs, beaten
4 oz Fresh or frozen peas, blanched
6 Spring Onions
Salt and freshly ground black pepper
Spring onion tassels

Directions:
Heat the oil in a large frying pan or wok, until just smoking.
Stir in the rice and stir fry for 1 minute, then add the bacon and prawns. Continue to cook for a further 5 minutes over a high heat.
Hint: if you slightly undercook the rice it won’t become a sticky mess.
Stir in the beaten eggs, peas and spring onions, and cook for a further two minutes. Season to taste.3) Serve piping hot, garnished with spring onion tassels. serves 3-4