Ingredients:
1/3 cup instant nonfat dry milk + 1 cup water (or 1 cup nonfat milk)
2 teaspoons sugar (or to taste)
4 teaspoons roasted blue or yellow cornmeal
cinnamon and/or other spices can be added to taste

Directions:
1. Add ingredients to milk; stir until combined.
2. Heat in a saucepan, continually stirring; serve steaming hot.